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WALK BEFORE WINTER 🍂
A free 30-day November walking challenge!
Before the temperatures drop, the days get even shorter, and winter officially settles in, I want us to make the most of these last beautiful weeks of fall together. So, I’m kicking off something FUN!
Introducing WALK BEFORE WINTER, a completely FREE 30-day walking challenge running November 1st–30th!
If you’ve been here for a while, you know walking has been one of the most transformative parts of my wellness journey. Not because it’s complicated or requires fancy equipment, but because it’s one of the simplest ways I’ve learned to consistently show up for myself.
And that’s exactly what I want this challenge to be about. Not weight loss. Not perfection. Not hitting an arbitrary number every single day. Just 30 days of intentionally moving our bodies, getting outside when we can, and building habits that will carry us through the colder months.
HOW IT WORKS 🥾
Choose the daily step goal that works best for YOU!
🍁 THE STROLLER: 5,000 steps
🍂 THE STRIDER: 8,000 steps
🥾 THE TRAILBLAZER: 10,000+ steps
Whether you’re walking with your kids, listening to your favorite podcast, exploring a new trail, or squeezing in 20 minutes between meetings, it all counts.
And here’s my favorite part: We’re not waiting until January 1st to prioritize ourselves. We’re walking into winter stronger than we started.
So grab your sneakers, invite a friend, and let’s make these last fall miles count!
Let’s WALK BEFORE WINTER! 🤎
xx,
Shelby
P.S. Tag me @shelbysaywhatblog in your walks throughout November! I can’t wait to see where your feet take you.
Grab Your Free Downloads
👟 Printable Walking Guide – Save it, print it, walk it out.
📥 Download PDF Guide